Little steps

Yoga continues to be a must for continued progress in regaining more stability. Because without proprioception and balance just standing is difficult. Each day continues to bring challenges whether it is high pain, increased spasticity, or both. Yoga helps with reducing spasticity through stretching while reducing pain through breathing and relaxation. There are times onContinue reading “Little steps”

Spreading Knowledge and Joy

I learned something new and beautiful today and I want to to share it with others. Please take 8 mins and watch the video below. It brings musical knowledge as well as spiritual growth. What a truly amazing God we serve. http://www.karmatube.org/videos.php?id=1312

Getting back to “normal”

Having the ability to cook without worrying about falling has helped me feel more confident. Using my LifeGlider has given me the use of my hands while having better balance. I have always enjoyed cooking for my family, but when I lost proprioception and balance it was almost impossible to stand and cook using aContinue reading “Getting back to “normal””