Learning to reframe our thoughts

We can all benefit from learning to reframe our thoughts. Living with an Incomplete Spinal Cord Injury and Chiari Malformation has caused me to fight daily to reframe my thoughts as I face many deficits. Daily many of us face things such as lack of sleep, high pain levels, spasming, lack of muscle control andContinue reading “Learning to reframe our thoughts”

Vacation

On my recent family vacation to I experienced many firsts. This was the first time I traveled out of state via airplane since my injury 4 years ago. My family and I spent two amazing weeks enjoying the sights and taking advantage of many excursions in Ka’paa and Princeville in Kauai.  My husband even surprisedContinue reading “Vacation”