No matter what you are facing starting over and rebuilding your self-confidence, body and mind takes patience and consistency. Be kind to yourself and keep showing up.
Yes, it is scary to take that first step, but you are strong and resilient. Our creator made us this way and if you opened your eyes this morning then He is giving you another opportunity to start again. No matter how small of a step you take it counts! Remember always “Baby steps count.”
Whatever happened yesterday is done. The past has to remain the past otherwise we quit focusing on the future causing us to get stuck keeping us from moving forward.
Some days will be harder than others and that’s OK. So, give yourself time and be patient. You will overcome and conquer!