Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

Take a breath

Life goes 160 miles an hour these days. We often find ourselves juggling multiple things at once. But what we forget to do is to stop and take a breath realizing how far we have already come. We are often over critical of ourselves believing our negative thoughts and feelings. We continue to see allContinue reading “Take a breath”

Small wins lead to Achievements

http://www.instagram.com/reel/CZIMqPih83h/ I remember the day when I lost all feeling from the waist down like it was yesterday. I felt defeated and began to doubt myself. So, when the doctor told me that I needed to get used to being in a wheelchair for the rest of my life I began to feel hopeless. Yet,Continue reading “Small wins lead to Achievements”

Believe to Achieve

You have to Believe, to Achieve. For the first time in many years, I chose a word for the year. That word is Achieve. It is a word that laid heavy on my heart after praying about it for several days. But in choosing this word I realize that I also must believe in myselfContinue reading “Believe to Achieve”