Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

Our Uniqueness Tells A Story

Each one of us is a unique creature of God that was created to enjoy all that God has made. We all play a part in this world, but we cannot reap the benefits of what God has given us if we do not know our own value and significance. I was reminded of thisContinue reading “Our Uniqueness Tells A Story”

Keep Going and Showing Up

When I started going to the gym in 2019, I was just getting started. I lacked coordination, proprioception, and balance. This exercise was extremely difficult. My proprioception and balance have improved but still need work. It takes consistency, challenging work, and lots of prayer to keep going. Some days are hard and difficult. This wasContinue reading “Keep Going and Showing Up”

Keep Going

Have you ever wondered “What if…”? For me it is what if my legs quit working, my cyst(s) to pleural shunt fails, my Chiari Malformation worsens, what if I develop more cysts and so many more questions. But focusing on the “what ifs” cause us to focus on all the negatives. Sure, they may happen,Continue reading “Keep Going”

Take a breath

Life goes 160 miles an hour these days. We often find ourselves juggling multiple things at once. But what we forget to do is to stop and take a breath realizing how far we have already come. We are often over critical of ourselves believing our negative thoughts and feelings. We continue to see allContinue reading “Take a breath”