Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

Continuing to Strive Forward

Faith is not the power of positive thinking; It is Believing in God and trusting that His will is always best even when you cannot understand why. Sheri Howeton Positive thinking is not a bad habit to get into as it can keep your mind set in the right frame of mind, but that aloneContinue reading “Continuing to Strive Forward”

His promise is unchanging

Your promise revives me; it comforts me in all my troubles. Psalm 119:50 (NLT) Some days are great and it easy to feel the energy and build on it. Those day are when we do things like get outside and do a little gardening or step up our workouts. Yet on the days when ourContinue reading “His promise is unchanging”

What causes Chiari Symptoms?

Along with my SCI I also have to be aware that some of my symptoms may be occurring because of Chiari. For me, two of the most common symptoms I deal with is Spinal headaches and vision changes. I always have to be aware that if my symptoms stay at a heightened level that decompressionContinue reading “What causes Chiari Symptoms?”