We all face trials

  Being brave means falling down sometimes but getting right back up and trying again. It is not always easy to keep pushing, but it is necessary. When we face challenges, and we keep going even if it is in small increments, we eventually overcome the situation. Now, not every situation is ideal nor doContinue reading “We all face trials”

Rebuilding takes time

No matter what you are facing starting over and rebuilding your self-confidence, body and mind takes patience and consistency. Be kind to yourself and keep showing up. Yes, it is scary to take that first step, but you are strong and resilient. Our creator made us this way and if you opened your eyes thisContinue reading “Rebuilding takes time”

Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

Love is an action word

For most people the phrase “I love you,” gets used multiple times per day. But how often do we show those around us how much we treasure them? Love is an action word designed to show our loved ones how much they mean in our lives. It is not complicated, nor does it require bigContinue reading “Love is an action word”

Hope helps us overcome

When we have hope, our fear diminishes which keeps us focused on the future. So no matter what we face, whether it is living with a chronic illness, a physical limitation, and/or facing a family issue, having hope gives us the strength to keep going. This allows us to move our “mountains”.