Focus on the positives

Focusing on our blessings changes our mood and mindset. It can help us stay calm, upbeat, and allow to keep going. We are all human and have shortfalls that cause us to stumble. Yet, when we choose to focus on the good around us it helps us to get back up and keep moving forwardContinue reading “Focus on the positives”

Stop waiting for permission from others

Start believing in yourself and what has already been given to you. We all have been blessed with talents and strengths. We are resilient and God wants us to tell a better story. Although we may think we need the approval of those around us that simply is not true. Yes, it is an addedContinue reading “Stop waiting for permission from others”

No more “What ifs”

When we start listening to the “What ifs” we often allow our fears to take over causing us to stay right where we are. You see, once we let our brains take over it becomes difficult to see that our situation is just temporary and can be overcome. In turn our anxiety and fear increasesContinue reading “No more “What ifs””

We all face trials

  Being brave means falling down sometimes but getting right back up and trying again. It is not always easy to keep pushing, but it is necessary. When we face challenges, and we keep going even if it is in small increments, we eventually overcome the situation. Now, not every situation is ideal nor doContinue reading “We all face trials”

Rebuilding takes time

No matter what you are facing starting over and rebuilding your self-confidence, body and mind takes patience and consistency. Be kind to yourself and keep showing up. Yes, it is scary to take that first step, but you are strong and resilient. Our creator made us this way and if you opened your eyes thisContinue reading “Rebuilding takes time”