Continuing to workout

Working hard to strengthen my core, hips, glutes, and quads. I have noticed that my overall strength has improved. Still have a long way to go. In time, with lots of work I will walk again without assitive devices. And if for some reason that does not happen, then I will still be healthier andContinue reading “Continuing to workout”

Moving forward

Made it to the gym! When I awoke on Thursday I wasn’t sure I would make it. I had a rough night on Wednesday because of pain. My left side spasmed and burned at an 7 to 8, off and on most of the night despite taking my extra medication. When I awoke on ThursdayContinue reading “Moving forward”