Tag Archive | overcommer

Stop waiting for something good to happen…

Every day God gives us the ability to make choices about many things in life, including what we think and say. Our thoughts affect our moods and actions. We all can control our thoughts and actions; therefore, we all have the ability to control whether we are happy and full of joy or sad and gloomy. We can also affect the way our bodies react to stress and pain by controlling our thoughts.

People who are negative in their thoughts and words are usually unhappy and rarely satisfied with anything for very long. Even if something great happens the moment flees quickly, and they tend to return being tired, upset, and sad once again. If they deal with things such as chronic pain, they are likely to have many higher pain days than those who focus on positive thoughts and words.

Thoughts and words are used because they go hand in hand. For example, when talking about recovery, if the focus is, “I can’t, I remember when I used to, I wish I could, and etc.” not only are these thoughts that run through our minds, but they are also spoken out loud which perpetuates the negative thoughts. They help keep us down, unsure, and unhappy. They make improvement impossible. We probably are unaware that we could be happy if we simply change the way we think. We wait around for good things to happen instead of fighting back to guarantee that positive things will happen.

When we work on controlling our thoughts and words, we can change our daily lives. Not to say that every day will be perfect, but we can still be happy even on the bad days. When we change our thoughts and words to, “I can, I will, or Look at what I can do now, etc.” We focus on the good, therefore, changing the narrative in our heads allowing our moods to be uplifted. When our moods are uplifted, we can deal with stress and pain much easier. We shift our focus to getting better and doing things like walking again. In turn, our lives are filled with joy and happiness instead of turmoil and sadness.

Regardless of life’s circumstances we all can have more joyful, peaceful, and healthier lives.  Instead of waiting around for good things to happen take action to ensure that something good will happen. Negative thoughts creep in and steel our joy and often take over. God entrusts us with making many decisions every day which include our thoughts and we must not take that lightly. Ask Him to help you choose positive thoughts and words which will allow Him to give you a more abundant life.

Not ready to quit

Having hope and believing that God is healing me has continued to give me the courage and strength to continue moving forward. My hard work of going to the gym and working with a trainer at least twice a week, continuing to stretch and crawl as much as possible, and recently adding in the use of the Bioness L300 Go system are paying off . My walking and balance have improved! I am hopeful that I will eventually be able to walk device free again. I have also recently begun to get more feeling in my right leg. Six months ago, my right leg was mostly numb only having feeling in the ankle and behind the knee. I am beginning to have intermittent feeing at the back of my thigh and along the inner and out areas of my leg.

This was 6 months ago in June. My walking is clunky and stiff. It was difficult to control my especially if I wasn’t looking at them.

This was yesterday morning. My walking is still stiff, but it is smoother. My knees don’t snap as often. I also can walk without looking down at my feet all the time. God is good and He is helping me get through day by day. I refuse to give up. I will dance freely again!