Close your eyes and just dance

Our lives continue to change continually. Yet, many of us still are not where we envisioned, we would be. But all we have are the moments we have right now. Remove the unrealistic expectations and unfair demands of perfection you have placed on yourself…close your eyes…and just dance. Start enjoying each positive moment to itsContinue reading “Close your eyes and just dance”

Rebuilding takes time

No matter what you are facing starting over and rebuilding your self-confidence, body and mind takes patience and consistency. Be kind to yourself and keep showing up. Yes, it is scary to take that first step, but you are strong and resilient. Our creator made us this way and if you opened your eyes thisContinue reading “Rebuilding takes time”

Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

Ultimate Thriver 2022

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