Good things take time

We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”

What is Allodynia

Allodynia is a pain response caused by stimuli that normally does not cause pain (i.e., a shirt touching the area, a hug, or a brush of a hand). Temperature and/or physical stimuli can cause it to flare. It often feels like a burning sensation. It often happens after injury to the site (i.e., amputation ofContinue reading “What is Allodynia”

Little improvements

Standing doing my hair without any assistive devices! My balance has improved thanks to doing yoga with an instructor 2x per week (5 weeks so far) and using my LifeGlider. I did have a recent fall🤪. I was bending down to pick something up off the floor, I had undone the safety belt on myContinue reading “Little improvements”

Motivate each other

http://www.bible.com/114/heb.10.24-25.nkjv As we begin 2020, why not spread love instead anger and hatred? Take time to listen to one another. Or simply share smile. It can change your day and there’s.

Weekend Relaxation

Taking time to relax and rest. After a week of being sick as well as dealing with the daily issue my hubby and I are enjoying visiting our family and relaxing in New Port Beach,Ca. This will be our view for the weekend. Hoping this will bring more healing into my body. Enjoying some ofContinue reading “Weekend Relaxation”