Being brave means falling down sometimes but getting right back up and trying again. It is not always easy to keep pushing, but it is necessary. When we face challenges, and we keep going even if it is in small increments, we eventually overcome the situation. Now, not every situation is ideal nor doContinue reading “We all face trials”
Tag Archives: Spasms
Good things take time
We often forget to be patient with ourselves. When we stumble, we begin to criticize ourselves developing a negative mindset. Over time, this will keep derail us and our persistence diminishes causing us to give up. Instead, as we move forward remember it is acceptable to sometimes take a moment to re-access the situation, takeContinue reading “Good things take time”
What is Allodynia
Allodynia is a pain response caused by stimuli that normally does not cause pain (i.e., a shirt touching the area, a hug, or a brush of a hand). Temperature and/or physical stimuli can cause it to flare. It often feels like a burning sensation. It often happens after injury to the site (i.e., amputation ofContinue reading “What is Allodynia”
Little improvements
Standing doing my hair without any assistive devices! My balance has improved thanks to doing yoga with an instructor 2x per week (5 weeks so far) and using my LifeGlider. I did have a recent fall🤪. I was bending down to pick something up off the floor, I had undone the safety belt on myContinue reading “Little improvements”
Motivate each other
http://www.bible.com/114/heb.10.24-25.nkjv As we begin 2020, why not spread love instead anger and hatred? Take time to listen to one another. Or simply share smile. It can change your day and there’s.