Wellness Wednesday

“With the new day comes new strength and new thoughts.” ― Eleanor Roosevelt We each face obstacles, sometimes they are mental limitations, other times they are physical, and sometimes they are both. Nevertheless, we all can persevere and overcome. When I first was told by my doctors that I had to face the fact that IContinue reading “Wellness Wednesday”

Faith and Trust During Trials

Having faith and trust during our hardships is tough. It is something I struggle with at times. It is easy to allow the negative thoughts take over instead of focusing on what is ahead and having hope. Though out my life I have had many trials, but there have been some major ones such as:Continue reading “Faith and Trust During Trials”

Learning to reframe our thoughts

We can all benefit from learning to reframe our thoughts. Living with an Incomplete Spinal Cord Injury and Chiari Malformation has caused me to fight daily to reframe my thoughts as I face many deficits. Daily many of us face things such as lack of sleep, high pain levels, spasming, lack of muscle control andContinue reading “Learning to reframe our thoughts”

Significance

O Lord, what a variety of things you have made! In wisdom you have made them all. The earth is full of your creatures. Psalm 104:24 Each one of us is a unique creature of God that was created to enjoy all thatGod has made. We all play a part in this world, but weContinue reading “Significance”

Resilient

Often when faced with chronic illness and/or injury we tell yourselves and others that we cannot do (you fill in the blank). Yet the reality is that we can and often do the tasks. Sometimes the task seems impossible, but I know from personal experience that with a little bit of hard work and practiceContinue reading “Resilient”