Tag Archive | walking paraplegic

Motivate one another

 

Make every effort to add to your faith goodness; and to goodness ,knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness , mutual affection; and to mutual affection, love.

1 Peter 1:5-7

Motivate: to provide with a motive IMPEL

Impelto urge or drive forward or on by or as if by the exertion of strong moral pressure.

We can all motivate each other via our actions and our words. Each morning we open our eyes we have an opportunity to choose to be positive or negative. Those of us living with chronic illness and pain may find it difficult to be positive when we hurt, but even a simple smile and making eye contact can change someone’s day.

Each of us have an opportunity each day to motivate each other by doing things with love and showing others via good works. There appears to be turmoil everywhere we look. Recently in my small city of Yucaipa protests were held. Most were peaceful, but one got out of control. People were fighting, business owners took up arms, and both sides behaved in a negative manner. Negative behavior like this creates separation and brings people down instead of brining us together and motivating change.  We are all human and not the color of our skin nor the way we dress.

Instead of being negative we can motivate each other by supporting one another and respecting each other’s views even when we do not agree. But we must first learn to listen to what is being said and not just hearing. There is a difference between hearing and listening. We can hear something without really listening. For example, we hear sounds all around us at any given moment, often we just tune out the background noise, but if we concentrate, we can pinpoint where each sound is resonating from and what is making each noise. When we really listen to what we hear, each of the sounds has meaning.

Have you ever heard someone talking but not really listened to them? I know I am guilty of this. For example, when one of my children was trying to convince me to let them participate in a particular event and I have already decided the answer is no because I know I’m right and they are wrong. So, I continue doing the dishes and making mental notes of what I need to buy at the grocery while half listening. My actions show them that their words are not important. But when I take the time to really listen to them and make eye contact, I find that they have some good ideas that I had not even considered. Often their ideas are quite different than mine, but that does not mean that they are wrong. We must be careful not to make someone else’s words our background noise. Because when we really listen, we build bridges instead of walls.  So, before you respond negatively take a moment, really listen, and think about what is being said. Sometimes people say things because they have experienced a situation that we cannot comprehend. The old saying,” You can catch more flies with honey” …comes to mind because a small act of kindness such as listening can change a person’s view and heart.

When we take the time to listen and treat others with love and respect, we motivate each other. We encourage change and promote togetherness not division and malice. It takes a lot of self-control to surrender to the fact that others may have a better idea or solution to a situation. During these trying times we all can be the catalyst to help urge others to keep moving forward by showing others that their words and lives matter by listening and not just hearing. Listen to others just as our Father listens to us because it brings hope, understanding, and motivation for change.

 

Thankful

Every breath and step I take, and every hurdle I conquer is because of Him. Facing each day with Him means nothing is too big to overcome because even when I think I am failing He is picking up and carrying me to the finish line.

His beauty surrounds us

I took these pictures of the Hawks yesterday afternoon. Not easy when you are having to balance, not look at your feet, have to stay steady and take the picture. It has taken me almost three years to be able to get enough balance and proprioception to stand and take a picture or two. I still lose my balance, but with my LifeGlider it takes the worry out of falling. Most importantly, I also asked God to give me the ability to take the pictures just before I took these. Isn’t He amazing?

These were taken from my back yard. We get a variety of wild life in our area. This time of year brings lots of new life and blooms.

Modified Yoga is working

A few months ago, I began to do Yoga twice a week to help with flexibility, build core strength, and balance. Because of my injuries and surgeries my muscles atrophied, I lost proprioception and balance. I worked out in a gym setting with a trainer for about 9 mos. prior to starting yoga. Strength and endurance training were and are important, but my balance and proprioception was just inching along and for me to regain the ability to walk without a walker I decided to try a different approach.

In just a few short months there is marked improvement. I am much more steady/balanced. My walking is also improving. Maybe in another 5 months I will be walking without a walker.

This was in early Feb. 2020. I am barely able to lift my rt leg off the ground. I am also very unsteady. This exercise is quite difficult.

This was the same day in Feb. I am again unsteady and lifting either leg is difficult.

This was May 3, 2020. Notice the improvement. There is more control, both legs raise higher and my core strength is much better.

This was back in Dec. 2019. I was very unsteady. My walking is very jerky.

My walking has improved since Dec. I am more balanced and not as choppy. Still needs work, but it is coming along. Who knows what it will be like in another 5 mos.

During these trying times we all need something to hope for. I hope by sharing that I can encourage others to keep pushing and to keep moving forward even if they are baby steps. If I had taken what the doctors told me I would be in a wheelchair. I believe I have a purpose and that is to encourage and share God’s message with others. Regardless what we are facing God is by our side and because He is with us there is nothing, we can’t get through nor accomplish. We are not our disability, injury, and/or our short comings. We are strong and resilient, and we all have a better story to tell.

Regaining confidence

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Recently I decided that it was time to let my sewing machine go. Besides, it
has been just sitting there collecting dust for over three years. Before I had surgery, I was already experiencing diminished feeling in my legs and feet. I could no longer use the foot peddle, but I held out hope that someday  especially aftermy surgery I would be back to making things. Well, that dream disappeared that fateful day when I got out of bed and lost all feeling from the waist down. But in the back of my mind I was still hopeful, as I believe that God gives usgifts and He wants us to pursue them.

So, before I listed my almost new sewing machine for sale, I decided to give
sewing and using the foot peddle one more try. Besides, I had promised my 9 years old grandson I would make him a blanket. He had picked out a soft greenand tan camouflage material with a dark green edging about two months ago with the understanding that it may be a terribly slow process especially if I had to make it by hand. I had resigned myself to having to sew the blanket by hand, but this is what happened.

Not bad for not having used a sewing machine in a little more than 3yrs. Lots of conversations with God asking him for strength, steadiness, and the ability to finish. My grandson loves his new blanket!

Well, looks like I will be keeping my sewing machine and continue creating. Although I doubted myself,God was there to show me that He is there every step of the way . He has restored some of my confidence which had faded in the midst of my injury. God wants nothing more than to restore us and to give us happiness. We can choose to see all the negatives or we can let the past be the past and keep moving forward making new paths. We can always tell a better story.