We all face trials

  Being brave means falling down sometimes but getting right back up and trying again. It is not always easy to keep pushing, but it is necessary. When we face challenges, and we keep going even if it is in small increments, we eventually overcome the situation. Now, not every situation is ideal nor doContinue reading “We all face trials”

Rebuilding takes time

No matter what you are facing starting over and rebuilding your self-confidence, body and mind takes patience and consistency. Be kind to yourself and keep showing up. Yes, it is scary to take that first step, but you are strong and resilient. Our creator made us this way and if you opened your eyes thisContinue reading “Rebuilding takes time”

Getting Stronger

I am continuing to work hard to build new neuropathways, gain balance and proprioception. Because of the loss of sensation in my right leg and hips as well as proprioception my feet tend to drag at times and get lost when they are behind me. This leads to an unsteady gait causing tripping and sometimesContinue reading “Getting Stronger”

Getting out of your comfort zone

I can remember how difficult it was to even do downward dog just a few short months ago. I never thought I would be able to do a plank again especially with loss of balance and proprioception. It just goes to show that with hard work and getting out of my comfort zone I canContinue reading “Getting out of your comfort zone”